PRIVATE. DUO. SPORTS-SPECIFIC.
We create personalized classes for competitive athletes that compliment their current training program.
PRIVATE. DUO. SPORTS-SPECIFIC.
We create personalized classes for competitive athletes that compliment their current training program.
Private sessions are a great way to introduce yourself to Pilates. THEY GIVE us a great opportunity to get to know you, your body, your strengths, goals and any modifications you need. This insight helps us HELP YOU to target your exact goals. Private sessions are also great for clients with specific rehabilitative needs. Working one on one with your instructor, we will challenge you to reach your personal best, with the freedom to modify any and all exercises to suit your strengths or limitations.