First of all Exhale is a beautiful space but, most importantly they have such an amazing group of women teaching there. Everyone exudes such a healthy, strong and natural beauty and it makes for such a positive and inspiring vibe in the studio; a "come as yourself and be comfortable with yourself" kind of space. Such a gem in the heart of Burlington! D.R.
Exhale is open airy studio located in a quaint original downtown building. Large windows welcome in the natural sunlight and refreshing summer breezes.
We are a studio that specializes in all things pilates. But more than that, we are a space for you to feel supported, encouraged & accepted. To enjoy a workout in a judgement free space. To share stories of your day. To make connections & friendships with like minded people in your community. A place for you to make time for yourself.
In January 2019, we expanded and renovated to create room for an extra reformer, as well as creating a more unified barre space.
When I opened the first location of Exhale Pilates in 2010, it was simply so that I could have a place that I LOVED going to teach at every day. That seed of love has grown into a studio full of creative loving teachers, and our amazing dedicated clientele.
As we continuously evolve, we remain committed to the following intentions:
- With Love & Gratitude, Crystal
"The staff at Exhale have been so instrumental in my recovery form TWO knee replacements!! No judegements…just weekly encouragement…and steady progress in all areas of mobility, agility, flexibility, and strength. LIFE ALTERING!!" - Leanne
"Katie kicks my butt and keeps me accountable every week while making sure she adds some love and humour to every class Truly adore the whole crew at Exhale who make it a welcoming space to start finding yourself and/or becoming a batter version of who you already are." - Tammy
"I’ve been going to Exhale since I was pregnant with my first baby, and now enjoy attending classes with my second. The workouts are fantastic and have kept me strong and motivated throughout both pregnancies and beyond." - Claudia